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KHE336Education2 Unitsintermediate

Kinesiology

This course introduces the principles of Kinesiology, the study of human movement, and its importance in human kinetics. It explores fundamental concepts, movement descriptions, and components of kinesiological analysis. Furthermore, the course covers mechanical aspects, including force, friction, levers, and Newton's laws. Additionally, it examines posture, locomotor and non-locomotor skills, body awareness, and kinesiological perspectives of exercise and fitness, enhancing understanding of human movement and its application in various physical activities.

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30h
Study Time
13
Weeks
2h
Per Week
basic
Math Level
Course Keywords
KinesiologyBiomechanicsMovementPostureFitness

Course Overview

Everything you need to know about this course

Course Difficulty

Intermediate Level
Builds on foundational knowledge
65%
intermediate
➕
Math Level
Basic Math
🔬
Learning Type
Hands-on Practice

Course Topics

Key areas covered in this course

1

Kinesiological Concepts

2

Mechanical Aspects

3

Posture

4

Locomotor Skills

5

Non-Locomotor Skills

6

Body Awareness

7

Exercise and Fitness

Total Topics7 topics

Ready to Start

No specific requirements needed

This course is designed to be accessible to all students. You can start immediately without any prior knowledge or specific preparation.

Assessment Methods

How your progress will be evaluated (3 methods)

assignments

Comprehensive evaluation of course material understanding

Written Assessment

tutor-marked assessments

Comprehensive evaluation of course material understanding

Written Assessment

final examination

Comprehensive evaluation of course material understanding

Written Assessment

Career Opportunities

Explore the career paths this course opens up for you

Physical Educator

Apply your skills in this growing field

Athletic Trainer

Apply your skills in this growing field

Fitness Instructor

Apply your skills in this growing field

Sports Coach

Apply your skills in this growing field

Rehabilitation Specialist

Apply your skills in this growing field

Industry Applications

Real-world sectors where you can apply your knowledge

SportsHealthcareFitnessRehabilitationErgonomics

Study Schedule Beta

A structured 13-week journey through the course content

Week
1

Module 1: Kinesiological Concepts

2h

Unit 1: Meaning and Importance of Kinesiology to Human Kinetics

2 study hours
  • •Define kinesiology and its relationship to human kinetics.
  • •Identify the basic sciences that form the foundation of kinesiology.
  • •Discuss the importance of anatomy and physiology to kinesiology.
Week
2

Module 1: Kinesiological Concepts

2h

Unit 2: Fundamental Concepts

2 study hours
  • •Demonstrate the anatomical reference position.
  • •Identify the three cardinal planes of the body.
  • •Describe the relationship between body structures based on location.
Week
3

Module 1: Kinesiological Concepts

2h

Unit 3: Movements Description

2 study hours
  • •Describe sagittal plane movements at different joints.
  • •Practice a whole body frontal plane movement.
  • •Demonstrate transverse plane movements.
Week
4

Module 1: Kinesiological Concepts

2h

Unit 4: Components of Kinesiological Analysis

2 study hours
  • •Discuss the meaning of kinesiological analysis.
  • •Describe the elements in the description of a motion.
  • •Perform a kinesiological analysis of standing long jump.
Week
5

Module 2: Mechanical Aspects of Kinesiology

2h

Unit 1: Meaning, Types and Application of Force to Sports Activities

2 study hours
  • •Discuss the meaning of force and its effects on motion.
  • •Enumerate the types of force.
  • •Describe the features of force.
Week
6

Module 2: Mechanical Aspects of Kinesiology

2h

Unit 2: Meaning, Types and Application of Friction in Sports Activities

2 study hours
  • •Discuss the meaning of friction.
  • •Enumerate the types of friction.
  • •Identify the major effect of friction on human movement.
Week
7

Module 2: Mechanical Aspects of Kinesiology

2h

Unit 3: Meaning, Types and Application of Lever to Human Body

2 study hours
  • •Describe a lever system.
  • •Illustrate the three classes of a lever system.
  • •Explain the condition for gaining mechanical advantage.
Week
8

Module 2: Mechanical Aspects of Kinesiology

2h

Unit 4: Nature of Motion in Sports Activity

2 study hours
  • •Discuss the two types of motion.
  • •Differentiate between distance and displacement.
  • •Explain the sequence of actions that cause motion.
Week
9

Module 2: Mechanical Aspects of Kinesiology

2h

Unit 5: Newton's Laws of Motion and Their Application

2 study hours
  • •Discuss the relationship between laws and principles in kinesiology.
  • •State the three laws of motion from Newton.
  • •Demonstrate the application of the third law of motion.
Week
10

Module 3: Posture and Movement

2h

Unit 1: Nature of Posture

2 study hours
  • •Discuss the value of good posture.
  • •Demonstrate a good standing posture.
  • •Differentiate active and inactive posture.
Week
11

Module 3: Posture and Movement

2h

Unit 2: Movement Skills (Locomotor)

2 study hours
  • •Describe the value of movement skills in human kinetics.
  • •Identify the three categories of movement skills.
  • •Demonstrate three locomotor skills.
Week
12

Module 3: Posture and Movement

2h

Unit 3: Non-Locomotor and Manipulative Skills

2 study hours
  • •Identify five non-locomotor skills that contribute to improved health.
  • •Describe two non-locomotor movement skills.
  • •Demonstrate three manipulative skills.
Week
13

Module 3: Posture and Movement

4h

Unit 5: Kinesiological Perspectives of Exercise and Fitness

2 study hours
  • •Explain the focus of kinesiology and exercise physiology in an exercise programme.
  • •State two benefits of flexibility to the body.
  • •Demonstrate stretching activity for flexibility development.

Unit 4: Body Awareness Activities

2 study hours
  • •Mention three concepts related to body awareness
  • •Discuss why you need to develop body awareness
  • •Demonstrate 2 body awareness activities.

This study schedule is in beta and may not be accurate. Please use it as a guide and consult the course outline for the most accurate information.

Course PDF Material

Read the complete course material as provided by NOUN.

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Study Tips & Exam Preparation

Expert tips to help you succeed in this course

1

Review all module objectives and key terms.

2

Practice applying biomechanical principles to sport movements.

3

Create diagrams illustrating lever systems in the human body.

4

Study muscle actions and joint movements for different exercises.

5

Practice analyzing posture and identifying deviations.

6

Complete all self-assessment exercises and TMAs.

7

Focus on understanding Newton's Laws and their applications.

8

Develop a study schedule to cover all units systematically.

9

Use online resources and videos to visualize complex concepts.

10

Form study groups to discuss and clarify challenging topics.

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