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KHE331Education2 Unitsbeginner

SKILLS DEVELOPMENT & TECHNIQUES IN SPORTS AND GAMES VI (SWIMMING)

This course introduces students to skills development and techniques in swimming. It covers historical foundations, rules, and the nature of the sport. Students will learn how to introduce swimming to beginners, understand safety rules, and explore career opportunities. The course also examines equipment, facilities, basic skills, and techniques, including various swimming strokes and competitive swimming styles. Maintenance of swimming pools is also addressed.

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40h

Study Time

13

Weeks

3h

Per Week

none

Math Level

Course Keywords

SwimmingSportsSkillsTechniquesWater Safety

Course Overview

Everything you need to know about this course

Course Difficulty

Beginner Level

Perfect for newcomers to the field

35%

beginner

📚

Math Level

No Math

🔬

Learning Type

Hands-on Practice

Course Topics

Key areas covered in this course

1

Historical Foundations of Swimming

2

Skills Development and Techniques

3

Introducing Beginners to Swimming

4

Equipment and Facilities

5

Safety and Basic Skills

6

Competitive Swimming Strokes

7

Swimming Rules and Regulations

8

Diving Rules and Regulations

9

Water Polo

10

Synchronized Swimming

Total Topics10 topics

Ready to Start

No specific requirements needed

This course is designed to be accessible to all students. You can start immediately without any prior knowledge or specific preparation.

Assessment Methods

How your progress will be evaluated (2 methods)

Tutor-Marked Assignments

Comprehensive evaluation of course material understanding

Written Assessment

Final Examination

Comprehensive evaluation of course material understanding

Written Assessment

Career Opportunities

Explore the career paths this course opens up for you

Swimming Coach

Apply your skills in this growing field

Lifeguard

Apply your skills in this growing field

Navy Personnel

Apply your skills in this growing field

Maritime Services

Apply your skills in this growing field

Oil Companies (Water Drilling)

Apply your skills in this growing field

Industry Applications

Real-world sectors where you can apply your knowledge

Sports and RecreationMaritime IndustryOil and GasEmergency ServicesTourism

Study Schedule Beta

A structured 13-week journey through the course content

Week

1

Module 1: Historical Foundations Perspectives and Information in Swimming

2h

Historical Foundations Perspectives and Information in Swimming

2 study hours

•Read the introduction to swimming and understand its importance as a sport and recreational activity.
•Identify the health benefits of swimming, such as building cardio-respiratory endurance and muscle strength.

Week

2

Module 2: Skills Development and Techniques of Swimming

2h

Unit 1: The Concept of Swimming

2 study hours

•Understand the concept of swimming and its importance in preventing accidents.
•Trace the history and development of swimming from prehistoric times to the present day.

Week

3

Module 3: Introducing Beginners to Swimming

2h

Unit 1: Familiarization with the Water

2 study hours

•Learn the steps to familiarize beginners with water, including sitting at the edge of the pool and knee movements.
•Understand the importance of water hygiene and sanitation, such as showering before entering the pool.

Week

4

Module 3: Introducing Beginners to Swimming

2h

Unit 2: Preparation for Swimming

2 study hours

•Learn about water safety rules, such as not running when entering the swimming pool and getting familiar with the deep and shallow ends.
•Explore career opportunities in swimming, including employment as a professional swimmer, navy personnel, or swimming coach.

Week

5

Module 4: Equipment and Facilities in Swimming

2h

Unit 1: Equipment and Supplies

2 study hours

•Identify equipment and facilities used in swimming, such as filtering machines, heating machines, and electric pool sweeps.
•Understand the function and importance of each equipment in maintaining a clean and safe swimming environment.

Week

6

Module 5: Safety and Basic Skills in Water

2h

Unit 1: Safety and Basic Skills in Water

2 study hours

•Learn about safety precautions in swimming, including rules for preventing infections and diseases.
•Understand the rules for preventing accidents for both the teacher and the pupils in the pool.

Week

7

Module 6: Basic Skills in Water

2h

Unit 1: Techniques

2 study hours

•Study the techniques of swimming, including body position, hand force, and breathing techniques.
•Understand the importance of minimizing drag and lengthening water-lane for efficient swimming.

Week

8

Module 6: Basic Skills in Water

2h

Unit 2: Adjustment to the Water

2 study hours

•Learn basic skills in water, including entering the water, adjusting to the water, and floating.
•Practice methods of entering the pool and adjusting to the water temperature.

Week

9

Module 6: Basic Skills in Water

2h

Unit 3: Floating

2 study hours

•Practice floating on the front and back, and learn how to get back on your feet after floating horizontally.
•Understand how to submerge your head under water and practice underwater games to build confidence.

Week

10

Module 6: Basic Skills in Water

2h

Unit 4: Water Confidence

2 study hours

•Learn about water confidence and how to move around freely on the surface and underwater.
•Understand breathing techniques for water skills and practice exhaling underwater through the nose and mouth.

Week

11

Module 6: Basic Skills in Water

2h

Unit 5: Streamlined Body Position

2 study hours

•Understand the streamlined body position and practice achieving it on your front and back.
•Learn treading water and its importance as a water safety skill.

Week

12

Module 6: Basic Skills in Water

2h

Unit 6: Flutter Kicking

2 study hours

•Practice the flutter kick and understand its importance in swimming.
•Differentiate between competitive swimming, recreational swimming, and occupational swimming.

Week

13

Module 7: Forms of Swimming

2h

Unit 1: The Risks of Swimming

2 study hours

•Understand the risks of swimming, including drowning, adverse effects of immersion, and exposure to chemicals.
•Learn about different swimming styles, including competition styles and recreational styles.

This study schedule is in beta and may not be accurate. Please use it as a guide and consult the course outline for the most accurate information.

Course PDF Material

Read the complete course material as provided by NOUN.

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Study Tips & Exam Preparation

Expert tips to help you succeed in this course

1

Focus on understanding the rules and regulations for each swimming stroke.

2

Practice basic swimming skills and techniques in a pool to reinforce theoretical knowledge.

3

Review safety precautions and emergency procedures thoroughly.

4

Create flashcards for key terms and definitions related to swimming equipment and facilities.

5

Practice past TMA questions to familiarize yourself with the exam format.

6

Develop a study schedule that allocates sufficient time for each module and unit.

7

Create concept maps linking Units 3-5 on beginner instruction techniques.

8

Review the historical timeline of swimming developments from Unit 1.

9

Practice identifying different swimming strokes from video examples.

10

Focus on understanding the duties and powers of officials in swimming competitions.

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