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KHE214Education2 Unitsintermediate

Prevention and Care of Sports Injuries

This course introduces the prevention and care of sports injuries. It covers sports injury nomenclature, mechanisms, and prevention strategies. Students will learn first aid skills, including assessment, resuscitation, and bleeding control. The course also addresses protection against blood-borne infections, splinting, bandaging, and immediate treatment protocols. Specific injuries like fractures, sprains, strains, and dislocations are examined, along with their respective first aid management.

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45h
Study Time
13
Weeks
3h
Per Week
none
Math Level
Course Keywords
Sports InjuriesFirst AidInjury PreventionAthletic TrainingEmergency Care

Course Overview

Everything you need to know about this course

Course Difficulty

Intermediate Level
Builds on foundational knowledge
65%
intermediate
📚
Math Level
No Math
🔬
Learning Type
Hands-on Practice

Course Topics

Key areas covered in this course

1

Sports Injury Nomenclature

2

Mechanisms of Sports Injuries

3

Sports Injury Prevention

4

First Aid Principles

5

Cardiopulmonary Resuscitation (CPR)

6

Blood Borne Infections

7

Splinting and Bandaging

8

Immediate Treatment of Sports Injuries

9

Specific Sports Injuries (Fractures, Sprains, Strains, Dislocations)

Total Topics9 topics

Requirements

Knowledge and skills recommended for success

Basic knowledge of human anatomy and physiology

💡 Don't have all requirements? Don't worry! Many students successfully complete this course with basic preparation and dedication.

Assessment Methods

How your progress will be evaluated (4 methods)

Quizzes

Comprehensive evaluation of course material understanding

Written Assessment

Take Home Assignments

Comprehensive evaluation of course material understanding

Written Assessment

Term Papers

Comprehensive evaluation of course material understanding

Written Assessment

Final Examination

Comprehensive evaluation of course material understanding

Computer Based Test

Career Opportunities

Explore the career paths this course opens up for you

Athletic Trainer

Apply your skills in this growing field

Sports Medicine Professional

Apply your skills in this growing field

Physical Therapist Assistant

Apply your skills in this growing field

Emergency Medical Technician

Apply your skills in this growing field

Sports Coach

Apply your skills in this growing field

Fitness Instructor

Apply your skills in this growing field

Industry Applications

Real-world sectors where you can apply your knowledge

Sports OrganizationsHealthcare FacilitiesRehabilitation CentersFitness CentersSchools and Universities

Study Schedule Beta

A structured 13-week journey through the course content

Week
1

Module 1: Sports Injuries and Prevention

2h

Unit 1: Sports Injury Nomenclature

2 study hours
  • Define sports injury nomenclature.
  • Identify anatomical structures frequently injured in sports.
  • Review the functions of the musculoskeletal system in sports.
Week
2

Module 1: Sports Injuries and Prevention

2h

Unit 2: Mechanisms and Types of Sports Injury

2 study hours
  • Describe the mechanical causes of sports injuries.
  • Explain acute sports injuries.
  • Demonstrate mechanisms of acute injuries like compression, tension, and shearing.
Week
3

Module 1: Sports Injuries and Prevention

2h

Unit 3: Sports Injury Prevention

2 study hours
  • Define sports injury and its impact.
  • Identify members of an athletic health care team.
  • Highlight ways a coach can prevent sports injuries.
  • Demonstrate fitting protective gadgets.
Week
4

Module 2: Care of Sports Injuries

2h

Unit 1: First Aid

2 study hours
  • Discuss the meaning of first aid.
  • Understand responsibilities of a first aider.
  • Describe guidelines for first aid principles.
  • Identify contents of a first aid kit.
Week
5

Module 2: Care of Sports Injuries

2h

Unit 2: Basic First Aid Skills

2 study hours
  • Identify aspects of primary assessment.
  • Demonstrate mouth-to-mouth resuscitation.
  • Demonstrate cardiac massage.
  • Practice cardiopulmonary resuscitation (CPR).
Week
6

Module 2: Care of Sports Injuries

2h

Unit 3: Protection against Blood Borne Infection

2 study hours
  • Discuss steps for protecting against blood-borne infections.
  • Demonstrate protective glove removal.
Week
7

Module 2: Care of Sports Injuries

2h

Unit 4: Splinting and Bandaging

2 study hours
  • Discuss the value of splinting.
  • Demonstrate splint application.
  • Highlight principles of splinting.
  • Demonstrate bandage application.
Week
8

Module 2: Care of Sports Injuries

2h

Unit 5: Immediate Treatment of Sports Injuries

2 study hours
  • Discuss the PRICE principle.
  • Apply the PRICE principle components.
  • Highlight contraindications for ice application.
Week
9

Module 2: Care of Sports Injuries

2h

Unit 6: First aid for Some Sports Injuries

2 study hours
  • Discuss the seriousness of shock.
  • Demonstrate first aid for fractures.
  • Show how to care for wounds.
  • Highlight ways to prevent specific injuries.
Week
10

Module 1: Sports Injuries and Prevention

4h

Review: Module 1

4 study hours
  • Review Module 1: Sports Injuries and Prevention
  • Complete assignments related to injury identification and prevention strategies.
Week
11

Module 2: Care of Sports Injuries

4h

Review: Module 2

4 study hours
  • Review Module 2: Care of Sports Injuries
  • Practice first aid techniques, including CPR and bandaging.
Week
12

Module 2: Care of Sports Injuries

4h

Practical Application: Injury Scenarios

4 study hours
  • Complete practical exercises on injury assessment and immediate care.
  • Simulate emergency scenarios and practice first aid responses.
Week
13

Final Revision

4h

Comprehensive Course Review

4 study hours
  • Final review of all course materials.
  • Focus on key concepts and challenging areas.
  • Prepare for final examination.

This study schedule is in beta and may not be accurate. Please use it as a guide and consult the course outline for the most accurate information.

Course PDF Material

Read the complete course material as provided by NOUN.

Access PDF Material

Study Tips & Exam Preparation

Expert tips to help you succeed in this course

1

Review all unit objectives and summaries to reinforce key concepts.

2

Practice applying the PRICE principle to various injury scenarios.

3

Memorize the steps for CPR and practice on a mannequin if possible.

4

Create flashcards for different types of sports injuries and their corresponding first aid treatments.

5

Focus on understanding the differences between sprains, strains, and dislocations, including their signs, symptoms, and management.

6

Review the contents of a well-stocked first aid kit and understand the purpose of each item.

7

Practice bandaging and splinting techniques on a partner or mannequin.

8

Pay close attention to the contraindications for ice application and other treatments.

9

Review the steps for protecting yourself from blood-borne infections and practice proper glove removal.

10

Complete all assignments and review feedback to identify areas for improvement.

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